July 30 Social Zone: Lionel Messi gives child keep-ball nightmares, and Real Madrid ace is magic

Also in Social Zone, doping accusations are made directly to the competitor at the Olympics, and Virgil van Dijk has a less than impressive return from injury.

Soccer: Imagine being the kid in the middle as not one, not two, but three people with Lionel Messi genes are playing keep-ball.

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Soccer: Great to see Virgil van Dijk back on the pitch for Liverpool, although Steven Jovetic might have made him wished he'd left it another week or so.

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Soccer: Real Madrid ace Dani Carvajal is magic. Literally.

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Soccer/Gynmastics: Paul Pogba joined a growing list of top sports stars sending support for Simone Biles in Tokyo.

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Tennis: We are not detectives, but it's probably fair to deduce that Daniil Medvedev wasn't entirely pleased with his defeat at the Olympics.

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Rugby: Petition for Fiji to win more gold medals at the Olympics. This was brilliant.

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Rowing: Elsewhere at the Olympics, we think Paul O'Donnovan is happy with his gold medal, at least we assume he is. He could be saying anything here though.

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Olympics: Doesn't look awkward at all, not one bit...

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Olympics: There is a reason why they call it Team GB...

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Olympics: Gold medalist Tom Pidcock decided we all needed a reality check about what it takes...

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